Yoga sees the human body is a finely tuned, finely balanced vessel for awareness. Multitudes of balanced chemical and functional relationships are requisite for our being. Just as the earth revolves in its perfect orbit without the coaching of our minds, so our infinitely complicated bodies draw upon a higher order.

Yoga sees the body as a finely balanced vessel for awareness — weight loss through yoga

“Yoga sees the body as a finely balanced vessel for awareness” —  Weight Loss Through Yoga



A yoga myth, the Bhagavad Gita lays out the yogic world view, and explains paradox, in the form of a tale of a prince, Arjuna, reluctantly facing battle. A manifestation of the godhead in the form of Krishna, acting as Arjuna’s chariot driver, explains why things appear as they do. Arjuna says to Krishna, “My mind is in confusion because in thy words I find contradictions.”

Yogic understanding of 'paradox' explained in 'Bhagavad Gita' through Krishna and Arjuna

Yogic understanding of ‘paradox’ explained in ‘Bhagavad Gita’ through Krishna and Arjuna

As you become more your self and see through your own eyes, the phenomenon of paradox becomes more prevalent. You exercise free will, but recognize a grand design and destiny. Things are the way they are supposed to be this moment, but they should be better.

This is yoga’s higher level of understanding —paradox. The world is trying to pin things down, but you perceive different strata of reality. Light can be both a wave and a pulse. Yoga reveals different dimensions have different rules. We can live in the same world, the physical universe, but, depending on our level of spiritual development, we experience different realities. Many teachers, Jesus as an example, perform what seem miracles, manifestations of a deeper awareness of the natural order. They tell us this is our birthright, to gain this greater awareness.




Focus your attention at the base of your spine. Establish a point of awareness in the blood and tissues, feeling energy accumulating and increasing like an electrical charge. The vital saltiness of your blood, so like the primordial sea from which life arose. The electricity is awash in the correct combination of chemicals and nutrients. A spark! The spark of life. A single cell is the point of your awareness; a living being receiving stimulus from its immediate surroundings through chemical molecular attractions and repulsions. Attracted toward what feels good, it avoids what is unpleasant. Sunlight streams through the salty liquid from above like consciousness streaming down. The cell can use this energy supporting its life, a sun eater.

Basking in the sunlight of your mindfulness, this sentient being prospers, growing, stretching the bounds of its cell walls. This sensation of expanding wellbeing increases, becoming sensual. This sensuality radiates out from the point of awareness, pleasurably arousing the sex organs. The focus is upon a seed bathed in vitality. Joyfully, the seed sprouts roots to absorb the enjoyment. Energy converges on the lower spine and radiates out between the legs. The labia and testicles, flooded with awareness and blood, pleasurably take notice of themselves.

As the awareness increases, so does the pleasure, further stimulating awareness. The seed gathers energy and splits, sending up a sprout as the waves of electrical pleasure radiate up the vagina and the penis becomes engorged with blood and starts expanding. The seed pushes its roots deeper into the nourishment, drawing up fulfillment. Its stem pushes upward through the salty red liquid. The vagina opens, yearning with desire for more of the pleasure. As the penis swells, parting her lips, it moves deeper and upward into the warm wetness — the greater the sensation, the greater the ecstasy, the greater the focus. The vagina welcomes the engorged shaft until the intumescence parts the cervix.541421_485141444882147_2111622326_n


After doing yoga and meditating for a while — getting more acquainted with your complete self — many things are going to start to become clear. Living fully in all of your koshas will facilitate a new form of understanding. The Knowledge Body Kosha knows beyond sensory perception. What existed as concepts or murky theories suddenly becomes obvious.

 A Higher Form of Thought — INTUITION — courtesy of Weight Loss Through Yoga

A Higher Form of Thought — INTUITION — courtesy of Weight Loss Through Yoga, Jewel in the Lotus

To the yogi, the highest form of thought is ‘intuitive’, but beyond the way the word is commonly used to describe having a ‘hunch’. In this context, intuition is an absolute understanding that just is. Suddenly it is so obvious, you wonder how you didn’t always have this understanding. Then you realize, of course, a part of you (your higher self) always did understand, but you didn’t consciously inhabit that part of the self. Now your increased awareness through yoga, simply sees and knows.