Many people have told me they are the lightest they’ve ever been, and feel the best they’ve ever felt when they practice yoga. If you do yoga regularly with a group of people, you can watch them transform. This applies both to people who are just starting their practice, and to people who have done yoga for years, who seem to go on to ever-finer levels of beauty. It is not superficial. Rather, it is a peeling away of the meretricious constructs that cover the perfect expression of Divinity that is our true nature.
Author Archives: DonBothell
YOGA AND REINCARNATION
Yoga and early Gnostic Christians share the understanding that each individual comes to knowledge of God through direct experience. This is the very essence of the teachings. In Greek ‘Gnosis’ means knowledge. Both teachings also consider reincarnation an obvious truth. For 200 years after Jesus, it is estimated half of the followers of his teachings, Gnostic Christians, believed in reincarnation. The Roman Church, to consolidate power, systematically destroyed chapters of the Bible discussing reincarnation. The modern teaching of Christianity descended from this tradition. Many Christian’s practicing yoga are relearning a direct relationship with God and to only accept as truth what they learn through personal direct experience.
YOGA LOOKS AT THE MIND
Our success as a species is largely due to our intelligence, out capacity for thought. The mind has become very good at what it does. Success has spurred it on to greater aspirations. Now it wonders if it would be better off on its own, and teases itself with notions of a virtual reality. The mind entertains itself with imaginings of ‘everything ‘ just being thought. It forgets the requisite coalescence that allows it to exist, making consciousness and thought possible. To state it mildly, the mind has thought itself into a state of imbalance. Yoga reveres balance.
Yoga reveres balance.
APANA
In the lower core of the body, between the anus and the navel, a unique form of pranic energy,’apana’ in Sanskrit, is found. It is concerned with the assimilation of food, waste removal, and sexual function. Apana is also the energy that pushes us out of the womb during birth and is often referred to as pelvic prana. Apana is involved with material existence, but carries the latent potential to transform into spiritual energy.
When we focus our attention on an area of the body, we energize the object of our attention. ENERGY FOLLOWS ATTENTION.
SACRED GEOMETRY (Flower of Life/Human Cells)
YOGA LIFE
THE WAY
TARA — Yoga Symbol
YOGA MYTHOLOGY Said to have appeared when the Buddha of Compassion shed a tear overwhelmed by all the suffering he saw humanity experiencing. The tear became Tara who offered to aid in the task of relieving misery. She represents all the positive feminine attributes and feels special empathy towards her sisters. Buddha represented in her feminine form, Tara translates ‘star’ and ‘sister’ from the Sanskrit. Coming in many forms symbolized by different colors signifying emphasis on varying traits, she is always shown with six eyes on different parts of her anatomy. Prominent Goddess of left-hand yoga Tantric practice.
LIGHTNESS OF BEING
Lightness of being is mirrored in the natural world. Solids are dense, rigid and confined in shape, following more rules. Liquids seek their own level and are fluid. Gasses are less dense, volatile, follow the least rules, and they disperse to fill available space. An unselfish motive for following the practice and looking inside and becoming companion to your more subtle, finer self, a more realized being’s awareness is volatile, and fosters greater empathy.
READ THE BOOK
If there is a book that answers the universal questions you are hesitant to even consider because our culture pretends those questions are unanswerable: Who you really are and what you are doing here. The natural purpose of existence and how to live with meaning. The deep underlying truth explaining everything. Wouldn’t you want to read that book?






