YOGA REVEALS THE SECRET OF ENLIGHTENMENT

You are being let in on a big secret. This shouldn’t be a secret, but it is: ‘enlightened’ and ‘relaxed’ mean the same thing. They are synonymous. We are easing into liberation of the full expression of ‘Self’. If you had the capacity to fully let go, you would literally fall into the perfect expression of your being. Since enlightenment is so infrequent, the ability to completely relax appears to be very rare.

yoga teaches relaxation so we can let go, realizing full expression of 'Self'

yoga teaches relaxation so we can let go, realizing full expression of ‘Self’