Yoga teaches our proper home is in this higher consciousness, observer consciousness. When you reside here, your being is in its natural home and balanced. Consider the homonyms ‘I’ and ‘eye’ and you see that this understanding is coded into our language.
If observer consciousness is you and it always has been and will always be, what’s the logical implication?
BORN AGAIN AND AGAIN, YOGA AND REINCARNATION weight loss through yoga
weight loss through yoga
Asana helps to calm the mind and temper emotions. Challenging the physical body helps the practitioner connect with the other levels of self. Because of the rapid ability of the physical body to reflect change, it demonstrates the capacity to change on deeper unseen levels. The physical body is our home in this reality. Memories can be stored in our tissues. Asana is away of strengthening the will and exploring our psychological makeup, creating a balance between our material and spiritual existence.
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