Monthly Archives: February 2024

EVERYTHING IS CONSCIOUSNESS

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MANUAL OF TRANSFORMATION

MANUAL OF TRANSFORMATION

 

Compassion… inspired this book. Anyone can use yoga as a path for personal transformation. As it is now practiced in the West, yoga is mainly a system of physical exercise. While yoga postures are an important element, they are only a small part of the whole science of well being that yoga offers. Even a person paralyzed with spinal cord injuries can experience the physical, mental, and spiritual metamorphosis that is a result of a sincere, complete yoga practice.

Weight Loss Through Yoga, Jewel in the Lotus   page 1

MEDITATION IV

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Spiritual growth takes a lot of energy. The yogi is trying  to conserve energy, create more energy, and direct life force towards higher goals. Meditation can make us much more efficient. The time we devote to meditation is paid back many times over. The importance of being aware enough to see what is really going on can’t be overstated. A lot of time and effort can be squandered when viewing reality from a diminished perspective.

weight loss through yoga

weight loss through yoga

BEING

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STAIRWAY TO HEAVEN        II    “Take Your Light From Beneath The Basket”525576_469660079760912_898527108_n-1

Each of us is reading this page, a manifestation of the physical plane, with our eyes that exist at a frequency within the range of vibration that comprises the physical plane. The life force energy that animates the physical body and the mental body exists  at a higher frequency. Thought, assimilating this stimulus, at yet an even finer vibrational level. The unacknowledged natural wisdom that coordinates these functions vibrates at an even higher frequency.

Consisting of a different frequency from the physical senses, the finer wave lengths comprising our ‘Being’ can’t be perceived with those physical sense organs. At an even higher frequency is the sensation of ‘Being’, the joy of existing right next to and feeling the presence of all that is Divine. The Divine is our SELF.

The ‘light’ of Self shines through these concentric layers of ‘Being’ producing the hologram others consider you.

STAIRWAY TO HEAVEN

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A Stairway to Heaven

There is a pathway inside you to the highest realms of Consciousness.

Everything is Consciousness.

It is your Destiny to walk this Path.

Destiny has brought you here now to begin this interior journey.

Over the next few days, the Path will be explained and we will begin our Ascension.

May I Be Your Guide

May I Be Your Guide

RETURN (A REMINDER… MY CUP RUNS OVER) reprinted from. Nov 2, 2013

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Nepal is a wonderfully beautiful and spiritual country. Every time you look around, the beauty is so varied and overwhelming. The people of the countryside live so simply, with such joy. While they may not have the options we take for granted, they share a much greater portion of themselves with their divine presence and joy of being is clearly a large part of their lives. May I use their example to enrich my appreciation.734322_292470130876497_1531336399_n

Although I walk through the Valley of the Shadow of Death,

I fear no evil.

A rod and staff comfort me.

I’m led to green pastures,

allowed to lay down beside still waters.

A place is made for me among my enemies.

My cup runs over anointing my being11900_619332048096187_971554895_n.

Surely, goodness and mercy shall follow me

for all of the days of my life