PREVENTING THE COMMON COLD

Recently, the University of Southern California released the results of a multi-year study on the common cold. The researchers said their findings showed that the most effective means of preventing the common clod was a five thousand year old yoga technique — irrigating the nose. As well as cleaning the sinuses and nasal passages, the technique was credited by the study with boosting the immune system. This simple daily procedure is demonstrated in detail with illustrations on pages 116 and 117 of the yoga manual: Weight Loss Through Yoga, Jewel in the Lotus. 3432_623411781007857_1054224157_n

LAMENTATION OF A PSYCHIC WARRIOR

a poem by Don Bothell

 

How many times has dread filled me; from early battles did I shy?

Shame, soon realized, the most painful death.

When did I square my stance — run over me —

I won’t leave the field.

Soul cast a warrior… warrior my caste.

 

Over again. Broken body.

Having stood once more in the light of the vision.

Souls thrown from heaven:

Some roll priest, some roll servant, some roll sage, some roll

king.

From the many lots — my way the warrior.

Confrontation my teacher… teach again.

 

You’ve stood beside me and faced obliteration.

Together we sing the song of sacrifice.

Taken the high ground and not been able to hold it.

May the blade be swift, drawing this dream to an end.

To awaken again, carrying the standard forward .

Knowing no fear — our cause advancing

Caste, warrior… love to defend!

 

weight loss through yoga PYRRHIC WARRIOR

PYRRHIC WARRIOR

WISDOM

STAIRWAY TO HEAVEN    VIII

VIJNANAMAYA KOSHA    (Wisdom Body)

The sheath of knowing, the Vijanamaya Kosha is often called the ‘Wisdom Body’. This is the knowledge inherent to the universe’s multitude of functional relationships that balance and order existence from the structure of subatomic particles to the spin of the cosmos.This is knowing beyond the information of the senses.67942_10151147811016430_1600453385_n

This is the paradox of seeing what is in the illusion. The ego (intellect) forms structure from experience, but at some point perceives the structure as only that, a construct. Here is understanding on the highest level, unfiltered intuition. Here we have the deepest insights, as we experience the moment. The Vijnanamaya Kosha is insight, integration and wholeness.

 

BLISS

STAIRWAY TO HEAVEN    IX563315_443500359054215_156211962_n

ANANDAMAYA KOSHA (Bliss Body)

The Self in the Sheath of Bliss (in Sanskrit, the Anandamaya Kosha), surrounds the absolute self. Absolute truth, a point, is never changing. It and the bliss are forever and always protected on all sides. The Self is the truth, and truth is never changing. Everything else is always in a state of flux, always changing.

The self realizes all else is illusion. The Self can be compared to a movie screen. While the film is playing, all sorts of action is going on, but when the movie is finished, the screen is exactly like it was before, untouched by what appeared to be taking place.

Bliss just is. It is not of the mind, but the peace, love and joy that is this level of reality.

courtesy The Flower of Sacred Geometry

courtesy The Flower of Sacred Geometry

Even this can be released to be pure self, in Sanskrit, ‘Atman’. The Anandamaya Kosha is still a sheath covering the Atman. It’s as if the true self is a light and the kosha a lampshade covering it. Even though the Anandamaya Kosha is the subtlest of koshas, it still suppresses the full magnitude of the light. One is reminded of the Biblical admonishment to take your light from beneath the bushel basket.

YOGA

Where did it come from, this yoga that is going to answer all my questions, tune me to the universe, transform me, body mind, and soul? The historical answer is still a mystery. However, one explanation based on archaeological discoveries is widely accepted. In the 1920’s, ruins of a civilization were discovered along a no longer existent river system in the region that is now Northern India and Pakistan. Three thousand years before the birth of Christ, this civilization had complex urban centers with running water and underground sewage systems. Their language, Sanskrit, is the root of all the Indo-European languages.308173_10150393745341425_1953625538_n

Among the ruins were found many statues depicting what we now associate as being yoga postures. Postures are a part of the yoga tradition that asks the practitioner to look within. This yoga tradition believes the universe is mirrored in each of us. Nature has a working set of solutions that is used on ever greater or lesser scales for everything, as our recent appreciation of fractals demonstrates. To understand something on a scale within our perceptual range allows us to imagine solutions to questions above or below that range. The yoga postures, asanas in Sanskrit, are only a part of yoga. Yoga as practiced in the West has placed most of its emphasis on the practice of asanas. Most Westerners think of yoga as a system of physical exercise, but it is much more.601778_10200954416279567_1767731119_n

Yoga asks us to look within, to relax into ourselves, to know ourselves. With complete understanding of the self comes complete understanding. This ‘looking within’ is as old as the human ability to wonder. In that sense, our origin is the beginning of our embrace of yoga.73991_236167679859728_1140496273_n

One broad definition of yoga is the art and science of living. Yoga practice allows understanding to unfold. Other people may help by suggesting techniques for self-exploration, or how and where to look, but all the insights come from your observations. All the answers are your answers. You diligently explore your own direct experience. No faith required.

Weight Loss Through Yoga, Jewel in the Lotus        Pages 8 —9.

CAUSAL BEING

We cannot perceive those beings spiritually advanced beyond us; Causal Being? But knowing nature’s tendency to repeat herself, can we draw broad assumptions? This human ‘father face’ we assign to the Higher Powers is but spiritual shorthand. Mere children spiritually, we use comfortable symbols to express what we intuit. What we consider God, these entities advanced compared to us, are they evolving too? What higher forms constitute their gods? Given what we can see in our small universe, wouldn’t that seem to be the case? One octave flows into another and that into yet another, energy evolving in perpetuity. Creation — ever changing, ever growing, in a joyful dance to the Absolute.

Imagine a being comprised of 2,000 independent souls —weight loss through yoga, jewel in the lotus

 

Weight Loss Through Yoga, Jewel in the Lotus        page158

 

 

EVERYONE’S KICKING MY DOGMA AROUND

“My karma just ran over my dogma.”

— as seen on a bumper sticker

Dogma is the tool used to prevent individuals from looking inside. What is that human tendency that would rather have someone figure it out for you, rather than explore your true nature for the divine that is in all of us and every bit of creation? Philosophies and Religions that would gain power by attempting to place themselves between the individual and God — these are the closest thing to evil, because they would delay the natural process of self discovery embodying personal familiarity with our Godhead.

The answers are within each of us, and a true teaching doesn’t pretend to offer answers, rather suggestions of how and where to look. Anyone offering to do for you what is your most satisfying and joyous undertaking is no friend. Especially be cautious of any teaching that promotes fear. As an example both Catholicism and Tibetan Buddhism put forth elaborate versions of ‘hell’.

Be calm, at peace, and open your inner eye — that you may know the Divine through your own direct experience.

WISDOM BLOSSOMS WITHIN

WISDOM BLOSSOMS WITHIN

 

LEAVE OF ABSENCE FROM BLOG

UnknownOctober 1, I am  going to trek the Annapurna Circuit, a circumlocution of one of the major Himalayan peaks. This what is called a ‘teahouse trek’ as I’ll be staying in village huts along the route and eating with the villagers. The trek will take 2 1/2 weeks and will go from semi-tropical lowlands to one pass that is slightly under 18000 ft. and  possible zero degree temperatures. Wish me well.

I WILL RESUME BLOGGING ON MY RETURN — November 1Unknown-3

 

SEVENTH CHAKRA — CROWN CHAKRA

ESSENCE OF BEING

ESSENCE OF BEING

 

Awareness floats up to the crown chakra. A yarmulke of ultra-violet is over the skull. Here the illusion of the individual self is dissolved. One is their own real true self, at one with the cosmic principles within the body that govern the entire universe. This is the essence of being, a reflection of the cosmic absolute where it is possible to realize the divine.

With grace, awareness floats above the head into the super conscious, the domain of existence beyond our physical plane. Being is now released from familiar foregone dimensions. Being, the quintessence of infinity, shimmers, a thousand-petal lotus with a radiance of such a pure white that all the colors of the spectrum glisten within its brilliance.

ULTRA - VIOLET

ULTRA – VIOLET

WEIGHT LOSS THROUGH YOGA, JEWEL IN THE LOTUS    page 63