Weight LossThrough Yoga

STAIRWAY TO HEAVEN

SHAKTI AND SHIVA — Myth explaining KOSHAS (5 sheaths of Being)

Individual consciousness and cosmic consciousness are one, separated by subjectivity. Humans have evolved to be capable of understanding beyond sensory perception for spiritual growth.

BEING

BEING

 

Consciousness is purusa, unchanging. In order to exist as a material life form it must combine with matter that is always changing, prakriti. This is a paradox. The Hindu yogic tradition uses the MYTH of SHIVA and SHAKTI to explain.

RETURN (A REMINDER… MY CUP RUNS OVER) reprinted from. Nov 2, 2013

 

Nepal is a wonderfully beautiful and spiritual country. Every time you look around, the beauty is so varied and overwhelming. The people of the countryside live so simply, with such joy. While they may not have the options we take for granted, they share a much greater portion of themselves with their divine presence and joy of being is clearly a large part of their lives. May I use their example to enrich my appreciation.734322_292470130876497_1531336399_n

Although I walk through the Valley of the Shadow of Death,

I fear no evil.

A rod and staff comfort me.

I’m led to green pastures,

allowed to lay down beside still waters.

A place is made for me among my enemies.

My cup runs over anointing my being11900_619332048096187_971554895_n.

Surely, goodness and mercy shall follow me

for all of the days of my life

READ the BOOK ( to gain from yoga )

There are now many thousands subscribing to this blog. While I am gratified you enjoy it; I ask you to go online and purchase the book—WEIGHT LOSS THROUGH YOGA, JEWEL IN THE LOTUS. Not because I’d like to sell a lot of books, but so you can start to live a joyous existence beyond your greatest imaginings. Weight loss is the means used to illustrate the principles explained—but the book is for everyone. Finding and maintaining a healthy weight alludes many in this country, being recognized as a exploding health crisis in the United States. This is why the forum of weight loss was chosen to demonstrate the teaching.

weight loss through yoga

weight loss through yoga

None of us is perfect. The activities and understandings revealed in the text offer healing and help to all who employ them. They are universal. Understand ‘EVERYTHING’ as this is your true birthright as well as your duty.

I personally feel I’m only a tool used to facilitate the dissemination of this teaching—so I can discuss its beauty, clarity, and effectiveness. Learn your reason for being and the pleasure of realizing your complete self—by sharing this knowledge that will expand possibility exponentially for you, those you love, and all humankind.

We’re all in this together—a field of humanity—where what happens anywhere affects everything everywhere.

You are being summoned— READ THIS BOOK!

YOGIC BEING (from the pages of Weight Loss Through Yoga)

It is human nature to pretend we have a strong handle on reality, but truly there is much more going on than what can be seen in the material world. Often, our rigidly held outlook limits our ability to see beyond preconceived notions. In yoga everything is divided in two, purusa and prakriti. Everything we feel, experience and see is real, including our dreams, ideas and fantasies. That which has always been, purusa, is unchanging and will always be. That is the observer in each of us that even watches our mind think. Everything else is prakriti, impermanent and always in a state of change.

Yoga recognizes our physical body, but also recognizes other bodies, or koshas, occupying the same space as the physical body.

KOSHAS — from 'Weight Loss Through Yoga, Jewel in the Lotus'

KOSHAS — from ‘Weight Loss Through Yoga, Jewel in the Lotus’

There are five koshas:

1) A physical body comprised of matter.

2) A prana (energy) body. Prana is the Sanskrit word for ‘life force’ that animates all physical and mental activity.

3) A mental body.

4) A knowledge body (knowing beyond sensory perception).

5) An omnipresent, omnipotent, and omniscient body called the bliss body.

Prana, the life force energy, rides the breath.

 

RELATIVITY

Weight Loss Through Yoga, Jewel in the Lotus — RELATIVITY

Weight Loss Through Yoga, Jewel in the Lotus — RELATIVITY

A simple elegant proof of realms beyond the physical universe:

Einstein postulated the speed of light as the constant ultimate.

In a moment, anyone can prove the speed of thought faster.

SENSUALITY

FECUNDITY IS THE ORDER OF OUR UNIVERSE. Life fostering consciousness welcomes every opportunity to be. The consciousness of single-celled life forms navigate existence by being chemically attracted to that which brings pleasure and avoiding chemical sensations of distress and pain. LIFE IS AN EROTIC EXPERIENCE.

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PHILOSOPHY — A PERSONAL RESPONSIBILITY

Each of us has the responsibility to create the best possible philosophy. Your outlook has to be your own. No thinker or religion can do this for you. Only you know what is most pleasing to you, and that should be the basis for forming your belief system. Imagine the best possible world and order your thinking to be that world.

Until we are reabsorbed into the Absolute, which is Truth, all truths (small letter ‘t’) are relative. As we evolve and come closer, things become clearer —but at any stage of the journey, pure clarity hasn’t been reached yet. Choose to see what is most pleasant. We are all doing the best we can. It’s too easy to look back at those you may consider less educated, less experienced, not as mature spiritually, and make judgements. Remember we are all only children spiritually.DSC0034-web

Imagine a tetter-totter. An inclined plane balanced on a fulcrum. As you ascend one side, you are having to exert the energy to go up. Reaching the midpoint a shift occurs and now you have the ease of descent. Many of us are reaching a similar point of balance in our development. Now the effort is to relax and enjoy the ride. You have come to realize that reality is a manifestation of our beliefs, imaginings and dreams. Everything is out there and we empower what is to be.DSC0006-color-web

As an Example: It is unacceptable a child be born with a major disability and that be the expression of all their life experience. If that same child experiences the disability for this lifetime, learns what is to be learned from the experience, and goes on to have many many more lifetimes, to experience many more sets of circumstance. Wakes up from this life, like awaking from a dream. This seems balanced and acceptable. So believe in reincarnation — that you want it to be that way is all the validation you need. Your compassion has taught you a lesson – YOU MAKE REALITY.

Have your love and compassion order your perspective. What appeals to you — Have it. Be it. Allow yourself to accept it. It is yours. TAKE RESPONSIBILITY. Don’t worry about impure motive or mistakes. We’ve got forever (now) – as you experience, expect your personal philosophy to reflect your growth. Things are going to change. Our resistance in embracing the natural order of change (evolution) only impedes progress. Things can be unimaginably better. Enjoy your desires in this moment. Have love and compassion form the next moment. ALL IS CONSCIOUSNESS.

IN THE PRESENCE

imagesYoga Nidra as presented in this book was taught by Yogi Amrit  Desai. If you feel it would be interesting or helpful to spend some time with a self-realized being, a true yogi guru of the Indian tradition, you might consider a pilgrimage to visit Yogi Amrit Desai. Known to his followers as Gurudev, he was a pioneer helping to bring yoga to America. He founded the Kripalu Yoga Center in Lennox, Massachusetts in the 1970’s. Once the center was established and thriving, politics surrounding misinterpretation of morality at different levels of spiritual development, threatened destruction of the resource. Amrit Desai selflessly walked away from his creation that it might continue to spread the message of yoga.

The Kripala Yoga Center continues and prospers, albeit without its original inspiration, and Gurudev maintains a peaceful presence  at the Amrit Yoga Institute in Salt Springs, Florida surrounded by those who appreciate the importance of the guru as a spiritual resource. Amrit is a lively man in his eighties, and with amazing vital energy and amiable goodwill, he makes himself available to those who want to share his presence. It is an important part of spiritual education to be around such a teacher, to see how exceptional, yet human, they are and to observe the people around the guru, to see how they relate to each other and to their teacher.

 

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